Information

High Arches and Barefoot Shoes: What to Consider

High Arches and Barefoot Shoes: What to Consider

A high arch does not automatically mean that barefoot-style shoes will be uncomfortable—but it does mean the transition deserves a little more care. Barefoot shoes are intentionally flat, flexible and...

High Arches and Barefoot Shoes: What to Consider

A high arch does not automatically mean that barefoot-style shoes will be uncomfortable—but it does mean the transition deserves a little more care. Barefoot shoes are intentionally flat, flexible and...

Do Your Feet Know Best? The Science Behind Barefoot Shoes and Your Health

Do Your Feet Know Best? The Science Behind Bare...

Most of us have been wearing heavily cushioned, heel-elevated shoes since we could walk. For decades, the footwear industry has marketed thick soles, rigid arch supports, and motion-control features as...

Do Your Feet Know Best? The Science Behind Bare...

Most of us have been wearing heavily cushioned, heel-elevated shoes since we could walk. For decades, the footwear industry has marketed thick soles, rigid arch supports, and motion-control features as...

Train Naturally with Leguano Spinwyn & Inspiro

Train Naturally with Leguano Spinwyn & Inspiro

The Barefoot Approach to Running, Gym Training and Everyday Performance Whether you’re heading out for a run, lifting weights in the gym or working on your overall fitness, what you...

Train Naturally with Leguano Spinwyn & Inspiro

The Barefoot Approach to Running, Gym Training and Everyday Performance Whether you’re heading out for a run, lifting weights in the gym or working on your overall fitness, what you...

Back to School with Barefoot Shoes: Helping Children Move, Learn and Thrive

Back to School with Barefoot Shoes: Helping Chi...

As children head back to school, parents naturally think about uniforms, books and supplies — but one of the most important choices they make every day is often overlooked: what...

Back to School with Barefoot Shoes: Helping Chi...

As children head back to school, parents naturally think about uniforms, books and supplies — but one of the most important choices they make every day is often overlooked: what...

barefoot running information

Introduction to Barefoot Shoes for Running

For decades, running shoes have become increasingly cushioned, supportive and technologically advanced. Yet an increasing number of runners are discovering that sometimes less really is more. Barefoot running and minimalist footwear...

Introduction to Barefoot Shoes for Running

For decades, running shoes have become increasingly cushioned, supportive and technologically advanced. Yet an increasing number of runners are discovering that sometimes less really is more. Barefoot running and minimalist footwear...

What Can I Expect When I Move to Barefoot Shoes?

What Can I Expect When I Move to Barefoot Shoes?

So you've heard the buzz about barefoot shoes and you're curious — or maybe you've already taken the plunge and ordered your first pair. Either way, welcome. Making the switch...

What Can I Expect When I Move to Barefoot Shoes?

So you've heard the buzz about barefoot shoes and you're curious — or maybe you've already taken the plunge and ordered your first pair. Either way, welcome. Making the switch...